Boasting five types of kale, 23 kinds of heirloom tomatoes, strawberry plants, microgreens, and five varieties each of squash, eggplant, hot and sweet...
REALFARMACY.COM
From Mother earth we help you to live. If you are needing the Whole Foods approach to wellness we will be working through different theories for you.
Saturday 11 July 2015
Friday 1 May 2015
What are we really eating?
In the year 1900, the average American ate over 35 pounds of cabbage a year. And cabbage is very cleansing and helps the immune system. But how many of us eat much cabbage these days, although our need is much greater than those who lived in prior times?
Some ingredients haven't been approved because the FDA (that cares so much for your health) doesn't even know about them.
Companies have added thousands of ingredients to foods with little to no government oversight. In the past five decades, the number of food additives has skyrocketed — from about 800 to more than 10,000. They are added to everything from baked goods and breakfast cereals to energy bars and carbonated drinks.
That's thanks to a loophole in a decades-old law that allows them to deem an additive to be "generally recognized as safe" — or GRAS — without the U.S. Food and Drug Administration's blessing, or even its knowledge.
The loophole was originally intended to allow manufacturers of common ingredients like vinegar and table salt — when added to processed foods — to bypass the FDA's lengthy safety-review process. But over time, companies have found that it's far more efficient to take advantage of the exemption to get their products on shelves quickly. Some of these products contain additives that the FDA has found to pose dangers.
Read More: http://www.npr.org/.../why-the-fda-is-clueless-about-some...
Some ingredients haven't been approved because the FDA (that cares so much for your health) doesn't even know about them.
Companies have added thousands of ingredients to foods with little to no government oversight. In the past five decades, the number of food additives has skyrocketed — from about 800 to more than 10,000. They are added to everything from baked goods and breakfast cereals to energy bars and carbonated drinks.
That's thanks to a loophole in a decades-old law that allows them to deem an additive to be "generally recognized as safe" — or GRAS — without the U.S. Food and Drug Administration's blessing, or even its knowledge.
The loophole was originally intended to allow manufacturers of common ingredients like vinegar and table salt — when added to processed foods — to bypass the FDA's lengthy safety-review process. But over time, companies have found that it's far more efficient to take advantage of the exemption to get their products on shelves quickly. Some of these products contain additives that the FDA has found to pose dangers.
Read More: http://www.npr.org/.../why-the-fda-is-clueless-about-some...
Saturday 25 April 2015
Nostradamus Rose Pills
In 1544 Nostradamus stopped for some time in Marseilles in order to help bring a fresh outbreak of the plague under control. In 1546 the Black Death gained a hold in the province's main city, Aix-en-Provence. Nostradamus was summoned and devoted himself courageously and in a determined manner to the healing of the sick and above all to preventive measures among the healthy. He spent days, weeks and months in the midst of the appalling atmosphere of wholesale death and despair and was indeed able to cure people and to sow seeds of fresh hope.
Rose petals are rich in vitamins C, A, D, E & B-complex and minerals such as zinc, iron, and selenium.
His remedies included 'rose pills', which were to be made as follows:
Rose petals are rich in vitamins C, A, D, E & B-complex and minerals such as zinc, iron, and selenium.
His remedies included 'rose pills', which were to be made as follows:
one ounce of sawdust from the greenest available cypress treeThese ingredients are pulverized and then 300 to 400 red roses, which have been picked before the grey light of dawn and similarly pulverized, are mixed in with them. Throughout care is taken to prevent undue exposure to the air. The mixture is then shaped into pills, which the patient constantly keeps in the mouth. According to Michel, the wonderful scent can kill bad breath and foul smells and clean rotten teeth.
six ounces of Florentine iris
three ounces of cloves
three drachms of weet flag (root)
six drachms of resinous aloe wood
Wednesday 22 April 2015
Kale Blast - Cocktail of life
My morning nutrient blast:
1 cucumber
1 apple
4 cloves of garlic
1 chunk of ginger about the size of a car key fob
3 stalks of celery
A large salad size clump of kale
Blend it all up (chop it up enough before you blend it any high quality blender will do)
Blend it all up, and you've got the infamous "Hulk Loads" kale shake.
You'll feel fantastic, have a big burst of energy and later on your poop will fly out of your body as if it was late to catch a plane.
If you grow Cannabis the benefits raw are very good to add minerals to your diet
1 cucumber
1 apple
4 cloves of garlic
1 chunk of ginger about the size of a car key fob
3 stalks of celery
A large salad size clump of kale
Blend it all up (chop it up enough before you blend it any high quality blender will do)
Blend it all up, and you've got the infamous "Hulk Loads" kale shake.
You'll feel fantastic, have a big burst of energy and later on your poop will fly out of your body as if it was late to catch a plane.
If you grow Cannabis the benefits raw are very good to add minerals to your diet
Friday 6 March 2015
Detoxifier for the body - Tamarind
Tamarind - Wikipedia, the free encyclopedia
en.wikipedia.org/wiki/Tamarind
- Nutrition Facts
Calories 239 % Daily Value* *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Coriander, Cumin and Coconut the Cocktail Elixir
CORIANDER, CUMIN AND COCONUT DRINK
Cleanse and alkalize with this delicious drink! Coriander is a great source of fibre, manganese, iron, magnesium and Vitamin C. It is also beneficial for treating digestive disorders.
1/2 cup fresh coriander
1 cup fresh coconut water
1/4 teaspoon cumin
pinch sea salt
1 cup fresh coconut water
1/4 teaspoon cumin
pinch sea salt
Blend all ingredients until well combined!
Sunday 1 March 2015
Raw Carrot Balls
RAW CARROT BALLS
1 cup grated carrot
1/2 cup pitted dates
1/2 cup dried cranberries
1/2 cup almonds
1/2 cup pecans
1/2 cup desiccated coconut
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon nutmeg
2 tablespoons water
1/2 cup pitted dates
1/2 cup dried cranberries
1/2 cup almonds
1/2 cup pecans
1/2 cup desiccated coconut
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon nutmeg
2 tablespoons water
Blend all ingredients on high until well combined and desired consistency. Roll mixture into balls and coat with coconut.
Wednesday 18 February 2015
Super Magnesium Powder Caruso's Natural Health
| This is a product Jennifer Stone utilises A delicious tasting, great value Magnesium Powder with 6 different forms of Magnesium, Caruso’s Super Magnesium Powder is a great value formula that may assist cramps and spasms, help maintain a healthy cardiovascular system, assist restless legs when you are sleeping and your general health and well-being Caruso’s Super Magnesium Powder may offer you many health benefits. Magnesium is needed by every cell in your body and is essential for many metabolic and cellular functions. In particular, it is required for proper muscle and nerve function. Magnesium helps muscle movement and the transmission of nerve impulses to your muscles. 6 different forms of Magnesium in powder form - Caruso’s Super Magnesium Powder is a broad spectrum Magnesium formula. Developed specially for people who don’t like swallowing tablets, this delicious tasting powder mixes easily and combines the potency of 6 different forms of Magnesium, including a number Magnesium Chelates. The other forms of Magnesium in Caruso’s Super Magnesium Powder include Magnesium Citrate, Phosphate and Orotate. All six forms deliver a daily dose of 300mg of Magnesium, which may assist:
Also, as Caruso’s Super Magnesium Powder comes in an economical 250 grams size, you get a massive 50 doses of this Magnesium powder. That’s nearly 2 months’ worth at a great value for money price! Co-factors for muscle health and other benefits - Caruso’s Super Magnesium Powder includes selected co-factors to help strengthen this formula. These co-factors include Vitamin C, Taurine, Zinc and Selenium. Vitamin C may help maintain and support your immune system. Taurine is important for normal muscle function and plays a role in the functioning of your central nervous system. Like Vitamin C Zinc helps maintain a healthy immune system and Selenium serves as a vital component in the maintenance of muscle cells. As a bonus Vitamin C, Zinc and Selenium are all antioxidants. Ideal for active sports people - Exercise increases your body's requirement for Magnesium. Caruso’s Super Magnesium Powder and its special blend of 6 forms of Magnesium and co-factors may help you with muscular cramps and spasms.
Warnings: If symptoms persist consult your healthcare practitioner. Vitamins supplements should not replace a balanced diet. Contains Zinc which may be dangerous if taken in large amounts or for a long period of time. Contains Selenium which is toxic in high doses. A daily dose of 150mcg of Selenium from dietary supplements should not be exceeded. Do not exceed to stated dose except on medical advice. Do not exceed the stated dose except on medical advice. Consult a Healthcare Professional prior to use if pregnant or breast feeding. |
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