Friday 6 March 2015

Detoxifier for the body - Tamarind

Tamarind - Wikipedia, the free encyclopedia 

en.wikipedia.org/wiki/Tamarind
Tamarind (Tamarindus indica) (from Arabic: تمر هندي‎, romanized tamar hindi, "Indian date") is a leguminous tree in the family Fabaceae indigenous to tropical ...

  1. Nutrition Facts
    Tamarind
    Amount Per 100 grams
    Calories 239
  2. % Daily Value*
    Total Fat 0.6 g0%
    Saturated fat 0.3 g1%
    Polyunsaturated fat 0.1 g
    Monounsaturated fat 0.2 g
    Cholesterol 0 mg0%
    Sodium 28 mg1%
    Potassium 628 mg17%
    Total Carbohydrate 62 g20%
    Dietary fiber 5 g20%
    Sugar 57 g
    Protein 2.8 g5%
    Vitamin A0%Vitamin C5%
    Calcium7%Iron15%
    Vitamin D0%Vitamin B-65%
    Vitamin B-120%Magnesium23%
    *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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