Wednesday 22 April 2015

Kale Blast - Cocktail of life

My morning nutrient blast:
1 cucumber
1 apple
4 cloves of garlic
1 chunk of ginger about the size of a car key fob
3 stalks of celery
A large salad size clump of kale
Blend it all up (chop it up enough before you blend it any high quality blender will do)
Blend it all up, and you've got the infamous "Hulk Loads" kale shake.
You'll feel fantastic, have a big burst of energy and later on your poop will fly out of your body as if it was late to catch a plane.


If you grow Cannabis the benefits raw are very good to add minerals to your diet

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